How to Regain Your Lost Self-Confidence
Nobody can hurt
you without your consent
There are many instances in life where your confidence is hit hard.
Sometimes you overcome life’s hardness, sometimes you get overwhelmed.
Sometimes your courage and confidence sees you through, but sometimes your
self-confidence gets a beating. However, the point here to remember is that
“Nobody can hurt you without your consent.” The problem is not as important as
the impact it had on you, rather the impact that YOU let the problem create on
you. In life pain is inevitable but suffering is optional, as the saying goes.
It’s purely your choice, and whether you choose to bounce back or suffer is
entirely your prerogative.
There can be many reasons that your self-confidence is hurt. You may
have had a bad marriage and now are heading for a divorce. You were not chosen
for your college’s football team; you may have been laid off. There’s
definitely a lot of pain involved in any of the situations. But you don’t
necessarily have to suffer. You must arise and resolve to get back your
confidence.
The following ways would help you do just that.
Look at the
brighter side
If you have been laid off, it would be okay to feel bad about it for a
day or two but not more than that. Losing a job is a terrible thing, but it
does not mean the end of the world. Who knows it might be a blessing in
disguise. Maybe you have got some time to review your life, get aware of where
you are going, have a look at your likes and hobbies which you could not
develop because of pressures of your job. Maybe this is an opportunity to start
afresh and live your life a new way which is more in sync with your abilities
and aptitude. Similarly, a divorce may cause great pain but then you weren’t
too happy in your marriage either. It probably was just not meant to be. Now
you have a chance to rebuild your life the way you want it to be.
Stop comparing
yourself with other people
When we have a problem we always question God – “Oh, God, why me?”
Certainly God gave you a lot of rewards as well. Did you then get up and ask
God –“Oh God, why me?” That’s what human nature is all about. We complain and
remember God when we are in trouble or else we are too busy with ourselves.
Stop looking at other people who seem too happy and comfortable to you from a
distance. Stop comparing their comfort with your suffering. This will only
frustrate you further. Focus on yourself and make every effort you can make to
go out whenever you are feeling down. Self-pity is very addictive and capable
of destroying lives. Instead of indulging in self-pity (though we all do from
time to time), take control of your life and take responsibility for your
actions, learn from your mistakes and make a fresh start. And yeah…don’t be
bogged down when you hear a “NO”. A “NO” is something which even greats like
Edison and Ford, too, had to face. If you look at them positively, you will
find that each “NO” actually takes you closer to a “YES.” It’s been reported
time and time again that Edison conducted more than a thousand failed
experiments before he actually made an electric bulb! So get going and take the
an occasional no in stride.
Are you standing
in your own way
You will notice that shadows are caused when we stand in the path of
sunshine. In our lives, too, we cause a lot of shadows by standing in the way
of our own happiness. In today’s world, it is important to be flexible. A lot
of people will look for a job for months, yet still reject work coming their
way because they are not willing to adapt to some new job requirements. Jane, a
schoolteacher, was laid off from her job. She kept trying for months to get a
job as a teacher while rejecting opportunities such as taking private tuitions,
being a nanny, doing copy-editing work as a freelancer. The long wait hurt her
self-confidence even more. Sometimes it is wise to be a little flexible and
adapt ourselves to new job demands rather than to look exactly for what we
lost. It helps regain confidence quickly which brings along enough energy to
get an even better job in the field of your choice!
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