Development
and Maturity in Self Mastery
How to
expand the OCEAN through self-mastery
Changes
that occur because of maturity development and learning; we learn through the
expansion of our knowledge, understanding, and many experts has proven that unremitting
reading can expand these skills and abilities. Through remitting learning
individuals, mature by expanding their comprehension. Expanding one’s
comprehension can help individuals to learn more effectively.
Through
learning, we mature and build self-mastery skills and abilities, so obviously
learning are the essential key that will help one to expand their self-mastery
skills and abilities. Learning is essential, since we learn from observation.
Observational learning is the process that helps one to learn and reproduce
behaviors that are exhibited in role models that one may mock. On the other
hand, part of the maturity processes is biological, so we must consider the
natural and genetic processes as well. Looking at the natural perspectives, maturity,
self-development, and self-mastery takes the lead over learning, but on the
psychological perception, learning takes the lead over maturation.
We can
assess the “Five Factor Model of Personality”? By assessing these factors, one
can discover the most essential factors, and the least important factors. As
indicated by writer of Psychology, chapter 12, pg. 442 - the factors are
diverse, Western tells us “theorists label” the five factors differently, yet
the “lists are remarkably unswerving.” The identifying marks spell OCEAN, e.g.
“openness, to experience, conscientiousness, extroversion, agreeableness, and
neuroticism.” (OCEAN)
Openness,
consciousness, extroversion, agreeableness, and neuroticism blend to create the
five factors in which these factors represent the combination of the several
more detailed behaviors:” and that some take for granted that the most
important factor is the “individual differences,” that appears in language. Pg.
442
Each
of us can decide which factors are most essential for us to work through
self-mastery. According to some opinions Openness is the Fantasy or “active
fantasy life pg. 442 – ideas is the most important Experience – Highly
important as it is the way we learn. Conscientiousness- Competence – determines
the level of proactive abilities – deliberation - Extroversion- Positive
Emotion – least excitement seeker Agreeableness – trust – least – tenderness -
Neuroticism – least important and should avoid the negative –
So,
how do we blend the five factors in to a bulletproof solution that helps one to
develop self-mastery skills and abilities? We consider the factors first, and
equate the needs of human beings to consider what we must expand first.
OCEAN
Broken down:
Openness
– means honesty, directness, sincerity, and the opposite is reticence. If one
has reticence traits, thus this person must work toward developing openness by
considering his or her experiences. Thus, working toward openness is the first
step to building self-mastery skills. On the other hand, to manipulate the mind
and work to openness, one has to stay aware of his or her actions and thoughts,
feelings, et cetera. This requires building consciousness. So what do you do?
You build awareness first obviously, but you must integrate the processes of
building openness into your schemes. Extroversion – if you are isolated and
have anti-social behaviors then you must develop sociability skills by learning
to associate with positive influences. This step will help you with the
processes of building self-mastery skills by expanding your openness and
consciousness. The body and mind was work in union, thus you will need to
balance the mind and body to achieve this level of understanding. Because
neuroticism are affects caused by characteristics of psychological disorders,
such as depression, hypochondria, or anxiety, you will need to eliminate this
potential causes to work on openness, consciousness, extroversion,
agreeableness, et cetera. We see that we have to work on all factors
simultaneously in order to move through self-mastery development.
Comments
Post a Comment